Plant Gardens 101

Blueberry fruit is also low in calories and sodium, contains no cholesterol, and is a source of fiber. A major constituent of the fiber is pectin, known for its ability to lower blood cholesterol. In studies blueberry contain measurable quantities of allergic acid, which has inhibiting effects on chemically induced cancer in laboratory studies blueberry juice also contains a compound that prevents bacteria from anchoring themselves to the bladder, thereby helping to prevent urinary tract infections. Blueberries could make a good fruit crop for home gardens since they require small space. At present, blueberry plants are not common in home plantings because the plants require highly acidic soil conditions for best results. The grower of blueberries must, there fore, make extra effort to acidify the soil before plant establishment. Then, the acidity level must be maintained over the life of the planting. Due to the special concerns associated with the rather demanding soil requirements of growing the crop, the soil must be amended with organic matter and the pH must be corrected before proceeding to establish the planting. (more…)

In any recipe calling for herbs, use fresh herbs. Preparing the herbs for your dish is easy. The more tender herbs like mint, parsley, basil and cilantro can be gathered in a bowl and snipped with scissors. This is the fastest and safest way to chop the herbs. If your recipe calls for the more hardy herbs like oregano, rosemary, or thyme you should use the stripping method. Hold a branch of the herb upright in your fingers and run the fingers of your other hand down the stalk stripping the tiny leaves free. The flavor will be more intense if you have gathered the herbs from your herb gardens or container gardens because they will be absolutely the freshest herbs available.

The best way to have fresh herbs is to plant and grow them yourself. No longer is there a designated “herb garden”. They can be found in your flower beds, along walkways or in pots on your porch. Many ambitious gardeners are finding new ways to incorporate herbs into their garden beds and their container gardens. (more…)

Pruning raspberry plants does more than just keep your plants under control. To insure that light and air can get inside the plants and to facilitate pruning, keep your raspberry plants controlled in a row. To force your ever bearing raspberries to produce only one crop in the fall, prune back the entire raspberry bush in early spring. Make sure you don’t let them grow no more then 12 to 18inches. Knowing what to look for when buying raspberry bushes for your garden is very important to their success. New Heritage Raspberry plants produce huge berries without constant maintenance. Heritage Raspberry plants are a newly developed berry bush, bred and they produce huge, delicious berries. Also they have long season of fruiting. You’ll enjoy these delicious berries from June until winter much longer than most berry bushes, also they are better disease and drought resistance. Flavorful raspberries of the highest quality can be grown right in your own backyard. Raspberry bushes running riot are not only a nuisance, the taste and amount of the fruits will decline. Two years are required to establish a raspberry plant, but once established the planting can remain productive for several years if given good care. I do suggest you be careful of those poison ivy plants that may be growing next to the Raspberry plants. (more…)

Have you ever wondered if what you understand Sunflowers And Your Garden is accurate? Consider the next paragraphs and associate what you know to the latest data on Sunflowers And Your Garden.

Sunflowers indeed stars of the gardening world. It is hard to neglect the beauty of sunflowers place tall, each on their own or stitching a bed of more traditional plants. Few who have seen these stunning beauties can deny their stunning beauty and attractiveness.

The family of sunflowers, known scientifically as group Helianthus, includes both yearly and perennial varieties of sunflowers. As their name implies, sunflowers normally wish thorough sunlight, so it is important for gardeners to take the sunniest part of their plot when planting these stunning plants.

It is also important to take the adult dimension of these plants into account when planting them, and to plot them accordingly. Most varieties of sunflowers are wholly large, so it is important to cosmos them normally so they will not crowd one another out and compete for nutrients. (more…)

If you’ve been looking at greenhouses for your garden and you’re despairing of how expensive they seem, you’ve been looking in the wrong place. Although you may think that having a greenhouse will be a huge expense, you will be pleasantly surprised at how affordable greenhouse kits have become in recent years.

To get the most out of your investment, choose a pre-fabricated greenhouse kit to save you the expense of hiring a contractor to erect your greenhouse.

Small square greenhouses can be the most practical greenhouse types if you have a small suburban garden, and they can look good enough next to small suburban houses, but what if you have a country house and you’re aiming for a more natural, old fashioned look? (more…)

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If you are preparing beds for landscaping around your house this article should simplify the process for you. I say that because of everything that is written about this subject, some of it is accurate, some of it is just plain wrong, and much of it is much more complicated than it needs to be. I like to think of myself as Simple Simon. I find the easiest, yet most effective way to do things, and they work.

Let’s assume that the area where you are planning your bed is now planted in grass. How do you get rid of the grass? Chemicals or no chemicals? Chemicals are easy, so we’ll look at the chemical method first. (more…)

Organic gardening is the exact same as regular gardening except that no synthetic fertilizers or pesticides are used. This can make certain aspects difficult, such as controlling disease, insects, and weeds. Organic gardening also requires more attention to the soil and the many needs of plants. Organic gardening starts with the soil. Gardeners must add organic matter to the soil regularly in order to keep the soil productive. In fact, compost is essential to the healthiness and well being of plants grown organically. Compost can be made from leaves, dead flowers, vegetable scraps, fruit rinds, grass clippings, manure, and many other things. The ideal soil has a dark color, sweet smell, and is full of earthworms. Some soil may need more natural additives than regular compost can give, such as bonemeal, rock phosphates, or greensand. A simple soil test will tell you the pH balance and which nutrients you will need to use.

One thing that makes even gardeners that are very serious about organic gardening reach for pesticides is insects on their plants. The best way to defend plants against insects is to take preventative measures. One thing that can be done is to make sure plants are healthy and not too wet or dry because insects usually attack unhealthy plants and if healthy, they can often outgrow minor insect damage. A variety of plant types is a good idea to keep pests of a particular plant type from taking out the entire garden. (more…)

Raised bed gardens are a great way to start gardening without a lot of the pain. You can either make a raised bed garden from scrap materials, or build one from kit. Here’s a look at some of the options.

Some of the biggest problems with gardening are finding a good spot with good soil to get started, and the ongoing need to spend a lot of time in the garden bending and stooping to prepare the soil, and weed the garden. In addition to this, you may have issues with your soil like poor drainage or soil borne diseases. One way to get around most of these problems is to use a raised garden bed. (more…)

Many years ago I bought a house in Wisconsin with a huge backyard. Large areas were devoted to fruit trees, vegetables, flowers and my special favorites like strawberries and raspberries. Growing raspberries has now become a must for any garden of mine. They taste great fresh or in desserts and are relatively easy to grow. My first experience really sold me. Got lucky I guess and after a few years had to invite friends over to pick them, just to keep up. Fresh raspberries in the grocery stores today cost an arm and a leg; so why not give them a try.

Raspberries are a type of bramble, like blackberries and are also known as “Cane berries” Raspberries are different from blackberries in that the fruit has a hollow core that remains on the plant when you pick the raspberry. The most common way of growing raspberries is in rows spaced 6 to 12 feet apart. Raspberries are wonderful for jam, to eat fresh, or to use in a variety of desserts. Raspberries are a very healthy food; they are high in Vitamin C and naturally have no fat, cholesterol or sodium. (more…)

Having a shed in the back yard just makes life so much easier. Being able to store and organize all the garden tools, power tools along with mulch, garden soil and fertilizers makes it so much more enjoyable when you are working in the garden. Not to mention the space saver you will be getting by moving all that stuff out of your garage.

Before you set out to build your shed here are some tips.

1. Do you need a permit? This should probably be your first step, after you have decided where to build the shed. Permits can take some time to get approved so get that done in a timely fashion. Could you build without a permit, just hoping no one will know? You could… but it can also get costly. Getting the permit is just the best plan. (more…)

The only thing that distinguishes a kitchen vegetable garden from any other sort is that the garden plants are specifically selected to be eaten. Given that, the primary consideration in choosing your plants is what you will use, either for your own consumption or as trade items at a local farmer’s market. (Of course the climate in your area and the length of the growing season are also major factors.)

Your primary goals are to save money, to provide yourself with a healthy source of fresh food, and to have some fun in the process. There’s nothing quite as satisfying as seeing something you’ve grown with your own hands on your dinner table. But how to start?

Where to Plant Your Garden

Obviously you can only use the land available to you, if there is any, or you can augment what space you have with containers. Figure out how much room your plug plants will need and plan accordingly. Tomatoes and peppers grow to a large size and do quite well in containers with cages for stabilization. Carrots and lettuce, on the other hand, do well planted in rows. (more…)

Cinnamon is actually more than a delicious addition to food. One of the oldest spices known and long used in traditional medicine, cinnamon is currently being studied for its beneficial effects on a variety of ailments. Indeed, recent findings on the power of cinnamon to promote health, in particular its benefits for people with type II diabetes, have elevated it to the status of a Super Spice.

Perhaps the most exciting discovery concerning cinnamon is its effect on blood glucose levels as well as on triglyceride and cholesterol levels, all of which could benefit people suffering from type II diabetes. In one study of 60 patients with type II diabetes, it was found that after only forty days of taking about half a teaspoon of cinnamon daily, fasting serum glucose levels were lowered by 18 to 29 percent, triglycerides by 23 to 30 percent, low-density lipoproteins (LDL) by 7 to 27 percent, and total cholesterol by 12 to 26 percent. (more…)

Recent findings on the power of garlic to fight cancer and cardiovascular disease, as well as its anti-inflammatory and antiviral properties, give garlic the bona fide characteristics to elevate it to Superfood status.

Throughout the history of civilization, the medicinal properties of garlic have been prized, and it’s been used to treat an array of ailments, including atherosclerosis, stroke, cancer, immune disorders, cerebral aging, arthritis, and cataract formation. Garlic’s power as a heath promoter comes from its rich variety of sulfur containing compounds. Of the nearly one hundred nutrients in garlic, the most important in terms of health benefits seems to be the sulfur compound allicin-an amino acid. Allicin is not present in fresh garlic. It’s formed instantly when cloves are crushed, chewed, or cut. Allicin seems to be responsible for the super-biological activity of garlic as well as its odor. (more…)

To begin, let’s explain a bit about the history of cottage gardens. The cottage garden has its roots in 18th centuryEngland. At that time it was very practical with folks relying on their gardens to supply them with their family’s needs. It included not only a variety of plants but animals too. The cottage garden’s purpose was to supply food, medicine, and dyes. The cottager’s small plot allowed for no wasted space. This ended up in packed abundant garden growth which was well maintained also preventing waste. An integral part of a cottage garden is a fence or compact hedge growth. The original purpose of this was to keep the livestock separate and away from eating the produce. Cottagers planted what they knew would work, often using plants passed along by their neighbors.

The modern interpretation of this old style is the contemporary cottage garden and it takes on many forms. There are no hard and fast rules, but a few general principles remain from the old purposes of the garden. There is a variety of different plants offering different resources. Many times the variety factor makes a pleasant display of many colors when in bloom. The plants might be used for decorating, eating, or medicinal. Whether or not the present day gardener uses the plants for all these purposes is questionable. There is also abundance evident and continual growth. The modern cottage gardener still is concerned about the look of packed yet healthy growth. And lastly, there is a delightful informality about the cottage garden present always. (more…)

Honey is much more than just a liquid sweetener. One of the oldest medicines known to man, honey has been used in the treatment of respiratory diseases, skin ulcers, wounds, urinary diseases, gastrointestinal diseases, eczema, psoriasis, and dandruff. Today, we know the validity of these timeless treatments, as research has demonstrated that honey can inhibit the growth of bacteria, yeast, fungi, and viruses.

The power of honey comes from the wide range of compounds present in the rich amber liquid. Honey contains at least 181 known substances, and its antioxidant activity stems from the phenolics, peptides, organic acids, and enzymes. Honey also contains salicylic acid, minerals, alpha-tocopherol, and oligosaccharides. Oligosaccharides increase the number of “good” bacteria in the colon, reduce levels of toxic metabolites in the intestine, help prevent constipation, and help lower cholesterol and blood pressure.

The key point to remember with honey is that its antioxidant ability can vary widely depending on the floral source of the honey and its processing. The phenolic content of the honey depends on the pollen that the bees have used as raw material. There’s a very simple way to determine the health benefits of any honey: its colour. In general, the darker the colour of the honey the higher the level of antioxidants. (more…)

While onion’s health promoting abilities have long been recognized, it’s only recently that their considerable curative abilities have been conclusively demonstrated and thus their elevation to Superfood status.

Onions are a major source of two phytonutrients that play a significant role in health promotion: flavonoids and the mixture of over fifty sulfur-containing compounds. The two flavonoid subgroups found in onions are the anthocyanins that impart a red/purple colour to some varieties, and the flavanols such as quercetin and its derivatives that are responsible for the yellow flesh and brown skins of many varieties of onions. The flavonols are concentrated in the skin of most onions where they contribute to the colour of the vegetable.

We now know that the health promoting compounds in onion, like those in garlic, are separated by cell walls. Slicing an onion ruptures these walls and releases the compounds which then combine to form a powerful new compound: thiopropanal sulfoxide. In addition to mitigating various diseases, this substance also gives cut onions their pungent aroma and their ability to make us cry. (more…)

Pomegranates have been around since ancient times and their health benefits have been recognized. Pomegranates can range from yellow-orange to red to deep purple. Rich in potassium, vitamin C, polyphenols and vitamin B6, pomegranates are real phytochemical powerhouses. Pomegranate juice may have two to three times the antioxidant power of equal amounts of green tea or red wine.

In one study published in the American Journal of Clinical Nutrition, pomegranate juice was a potent fighter in the battle against atherosclerosis. As little as a 1/4 cup of pomegranate juice daily may improve cardiovascular health by reducing oxidation of LDL cholesterol. In addition, animal studies suggest that pomegranates may cause regression of atherosclerotic lesions. It’s unfortunate that many of us avoid pomegranates because it takes some work to get to the seeds. (more…)

Beans provide a great alternative to meat, since they’re a low-fat source of protein. One cup of lentils provides 17 grams of protein with only 0.75 grams of fat. In fact, the American Cancer Society recommended in their 1996 dietary guidelines that Americans should “choose beans as an alternative to meat.”

Aside from being a great source of protein, beans are a delicious source of fibre, B vitamins, iron, folate, potassium, magnesium, and many phytonutrients, and should be eaten on a regular basis to promote optimal health. It’s recommended that you should eat four 1/2 cup servings of beans per week.

Beans are a superb heart healthy food. Eating beans frequently is associated with lower cholesterol levels. Beans, like all other plant-derived sources of protein, don’t contain any saturated fat, and therefore are also cholesterol free. Thus, if you limit your saturated fat intake by reducing the amount of meat you eat and substitute beans and other plant protein sources for meat in your regular diet, you’ll be well on your way to reducing your blood cholesterol levels and improving your overall health. (more…)

Home gardening can be fun, no matter what kind of garden it is. For instance, you can decorate the perimeter of your house with beautiful tulips, lilies, or other flowers. In addition you can sustain your household with a healthy supply of fresh fruits and vegetables.

Gardening is quite a task, no matter what kind of garden it is. Those who have never planted a garden may need some help with the steps for creating a garden that will produce. In order to have a blooming garden you need to keep in mind the following tips:

o Make sure you plant your seeds or flowers in the right types of soil. Some plants grow better in loose and sandier soil, while others grow better in rich, dark, and moist soil. You can even find plants that grow better in rocky soil, or soil that contains large amounts of clay or metallic minerals. Therefore, when you choose flowers or vegetables for your garden you need to make sure that the soil you want to plant them in is appropriate for those plants. If the soil is not the right kind of soil for the plants you have in mind to grow, then you may need to cultivate the soil. (more…)

Birds, birds, birds. They come in all shapes and sizes. They range in type from carnivores to herbivores. Birds have been the stars of their own movies. Birds have taught children the importance of personality over looks. Some are even the leaders of nations. Is it any wonder that bird watching is one of the world’s most practiced hobbies.

People from all walks of life enjoy bird watching. Anyone can do it. All it requires is patience, a pair of binoculars and most importantly, a bird feeder. And there are many types. Depending what birds you want to attract will determine what kind of feeder to get.

Hummingbird feeders are the most popular and come in two styles; inverted and basin style. The feeder usually has a small receptacle in which a sugar solution is placed. It has an opening just big enough for the hummingbird to put its long beak. But the solution is really just an energy boost for the hummingbird. A hummingbird’s main diet is gnats and other small bugs. Here’s a hint when choosing a hummingbird feeder. Choose one that can be taken apart easily. Your feeder needs to be cleaned every three-to-four days due to the unfortunate clotting habit of the sugar and water solution. (more…)